SongTrellis
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Author:  jlsf Posted:  9/26/2002; 4:31:07 AM Topic:  Pain in left hand Msg#:  2890 (in response to 2884) Prev/Next:  2889/2891 Reads:  1444

Dear Schoonmaker:

I recently had something similar (I play jazz guitar) due to -we could discover after much search- the practice of sky (sky laufen). The remedy: recovering exercices, and -after feeling completly well- stretching program before and after and a whole lot of easy playing to "get hot" before playing serously. Both, recovering, stretching and warm-up´s are easily found on Internet; regretfully I do not have printed info. as I know all these by heart. The use of a rubber ball to strenght your fingers and wrist is also recommended.

Should you get better sollution in the meantime -I just joined SongTrellis today- please, let me know.

Regards:

José Luis Sevillano

pepinsevillano@yahoo.es

España

"

• Re: Pain in left hand, Charles Schoonmaker, 9/27/2002; 9:07:20 PM

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